Breath for Wellness

Sports & Fitness
Offer: 10% except juice bar
Address: 23 Balmoral Avenue. Kingston, 10 Jamaica, W.I.
Phone: 876-908-1804

Breath is an integrative medial centre combining the discipline of modern science with the wisdom of ancient healing. Breath Fitness uses an exercise trainer who will conduct a series of cardiovascular, flexibility and strength and endurance tests to identify your current fitness level and help you to define your health and fitness goals

Breath Gym Classes:

  • Zumba
  • Reggaelates
  • Yoga
  • Socasize
  • Cross Fit
  • Spinning
  • Forza
  • Capoeira
  • Tai Chai

Personal trainers, Physical Therapist, Nutritionist, Acupuncturist and Chiropractor on staff.

Gym includes towel service and locker use, changing rooms, showers. Lounge with wireless access available.